Egg and avocado toast — the internet’s favorite breakfast, and for good reason! It’s creamy, protein-packed, and full of good fats that keep you energized all day. Whether you like your eggs poached, scrambled, or fried, there are so many ways to enjoy this healthy combo.
Here are 20 simple breakfast ideas with egg and avocado toast that are quick, tasty, and perfect for every mood or morning.
1. Classic Avocado and Fried Egg Toast
Spread mashed avocado on toasted bread, top with a fried egg, and sprinkle salt and pepper.
Why it’s great: Fast, filling, and balanced.
2. Poached Egg Avocado Toast
Add a perfectly poached egg on creamy avocado.
Tip: Break the yolk and let it run — it’s breakfast perfection.
3. Scrambled Egg Avocado Toast
Top your toast with scrambled eggs and avocado mash.
Bonus: Add cheese for extra flavor.
4. Avocado Toast with Boiled Eggs
Slice boiled eggs and layer them on top of avocado toast.
Why it works: Great for meal prep and easy to carry.
5. Spicy Egg Avocado Toast
Add chili flakes or hot sauce for a spicy morning kick.
Perfect for: People who like their mornings bold.
6. Avocado Toast with Omelet
Fold a fluffy omelet and place it on top of the toast.
Fun idea: Add veggies like spinach or mushrooms inside the omelet.
7. Egg Salad Avocado Toast
Mix chopped boiled eggs with mayo and mustard, then spread over avocado.
Result: Creamy, protein-rich, and satisfying.
8. Avocado Toast with Sunny-Side-Up Egg
Cook your egg sunny-side-up and place it on toast.
Pro Tip: Sprinkle paprika and sesame seeds for flavor.
9. Avocado Toast with Feta and Egg
Crumble feta cheese on avocado toast and top with a soft egg.
Why you’ll love it: Salty, creamy, and full of texture.
10. Guacamole and Egg Toast
Use guacamole instead of plain avocado.
Bonus: Add poached or fried eggs for a restaurant-style meal.
11. Avocado Toast with Bacon and Egg
Add crispy bacon on top of avocado and egg toast.
Flavor bomb: Crunchy, creamy, and savory all in one bite.
12. Avocado Toast with Egg and Tomato
Add sliced cherry tomatoes for freshness.
Healthy twist: Adds color, taste, and vitamins.
13. Egg and Avocado Breakfast Sandwich
Stack toast slices with avocado, egg, and cheese for a quick grab-and-go meal.
Perfect for: Busy mornings or office days.
14. Everything Bagel Avocado Toast
Use bagel slices instead of bread and top with egg and avocado.
Why it’s fun: Different texture, same great taste.
15. Avocado Toast with Egg and Spinach
Sauté spinach in olive oil and layer it under your egg.
Nutrient boost: Full of iron, fiber, and flavor.
16. Avocado Toast with Egg and Smoked Salmon
Add slices of smoked salmon with avocado and egg.
Elegant combo: Fancy enough for brunch guests!
17. Avocado Toast with Egg and Pesto
Spread a spoon of pesto before adding avocado and egg.
Pro Tip: Adds a rich, herby taste that feels gourmet.
18. Avocado Toast with Egg and Microgreens
Top your toast with fresh microgreens for a colorful finish.
Healthy touch: Packed with vitamins and crunch.
19. Avocado Toast with Egg and Cheese Melt
Sprinkle cheese on top and broil for a few minutes.
Why it’s amazing: Warm, gooey, and comfort in every bite.
20. Vegan Avocado Toast (No Egg Version)
Mash avocado with lemon juice and sprinkle nutritional yeast.
Alternative option: Dairy-free, egg-free, and still delicious!
🥑 Tips for the Perfect Avocado Toast
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Use ripe avocados — they should feel slightly soft.
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Toast your bread until golden and crisp.
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Add lemon juice to avocado mash to prevent browning.
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Sprinkle seeds like chia, sesame, or flax for extra nutrition.
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Experiment with toppings — it never gets boring!
Final Thoughts
Egg and avocado toast is the perfect mix of healthy, hearty, and delicious.
With these 20 simple breakfast ideas, you can make your mornings exciting and full of energy every day. From spicy versions to cheesy melts, there’s something here for everyone.
Good food, good mornings, and great vibes — all on a slice of toast! 🥑🍳
